This is a 4-week program focusing on Women’s Health. Over these four weeks, you will be practicing several sequences that are of particular benefit to women, which balance the endocrine and nervous systems, supply the body with fresh oxygenated blood, and bring a renewed sense of calm, strength, and focus.
When: Saturdays in November from 2:30 to 4:00pm
Cost: $100 for 4-week program or $30 individual session.
To book, click here.
Marina regularly attends Geeta Iyengar's women's classes at the Ramamani Iyengar Memorial Yoga Institute in Pune.