This is a 4-week program focusing on Women’s Health. Over these four weeks, you will be practicing several sequences that are of particular benefit to women, which balance the endocrine and nervous systems, supply the body with fresh oxygenated blood, and bring a renewed sense of calm, strength, and focus.
When: Saturdays 2:30 to 4:00pm
The series for Term 1 will be as follows:
Saturday 9th February
Saturday 16th February
Saturday 9th March
Saturday 16th March
Cost: $100 for 4-week program or $30 individual session.
Marina regularly attends Geeta Iyengar's women's classes at the Ramamani Iyengar Memorial Yoga Institute in Pune.